in week 6
By tjw_pt, ID: 012y023t |
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Till July 2020
By lance_hardwood, ID: qaed96dp |
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Height
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196 cm 6'5" 4 cm 2 inches taller |
192 cm 6'4" 4 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 2 kg 4 lbs lighter |
94 kg 207 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.7% Fit 5.5% lower
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14.5% Fit 5.8% higher
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Muscle Index
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5.6 Swole-ish 9.7% less swole
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6.2 Swole-ish 10.7% swoler
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Sexy Index
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7.7 Sexy 3.8% less sexy
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8 Sexy 3.9% sexier
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BMI
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24 Average 6.1% lower
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25.5 High 6.5% higher
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Daily Calorie Needs (?)
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2858 kcal High 1.1% lower
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2890 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.6% lower
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1.75 HOLY SHIT 4.8% higher
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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79.4 kg 175 lbs 1 kg 2 lbs lighter |
80.4 kg 177 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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61.9 cm 24 inches 0.2% lower
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62 cm 24 inches 0.2% higher
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Waist Span
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37.1 cm 15 inches 4.8% higher
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35.4 cm 14 inches 4.6% lower
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Fat Mass
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12.6 kg 28 lbs 1 kg 2 lbs lighter |
13.6 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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28
4y younger
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32
4y older
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