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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Till July 2020
By lance_hardwood, ID: qaed96dp
Picture 1
Age:32
Height:192 cm  ·  6'4"
Weight:94 kg  ·  207 lbs
Body Fat %:14.5%
BMI:25.5
Muscle Index:6.2
Sexy Index:8
Body Type:
Tall
Fit
Sexy
Viking
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Joe Manganiello, bulking Picture 1
Till July 2020 Picture 1
Height
196 cm
6'5"
4 cm
2 inches
taller
192 cm
6'4"
4 cm
2 inches
shorter
Weight
107 kg
236 lbs
13 kg
29 lbs
heavier
94 kg
207 lbs
13 kg
29 lbs
lighter
Body Fat %
13%
Fit
10.3%  lower
14.5%
Fit
11.5%  higher
Muscle Index
8.2
Swole
32.3%  swoler
6.2
Swole-ish
24.4%  less swole
Sexy Index
8
Sexy
8
Sexy
BMI
27.9
High
9.2%  higher
25.5
High
8.4%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
14.5%  higher
2890 kcal
High
12.7%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
13.1%  lower
1.75
HOLY SHIT
15.1%  higher
FFMI (?)
24.2
Very High
11%  higher
21.8
Above Average
9.9%  lower
Lean Mass
93.1 kg
205 lbs
12.7 kg
28 lbs
heavier
80.4 kg
177 lbs
12.7 kg
28 lbs
lighter
Shoulders Span
56.6 cm
22 inches
8.7%  lower
62 cm
24 inches
9.5%  higher
Waist Span
37.3 cm
15 inches
5.4%  higher
35.4 cm
14 inches
5.1%  lower
Fat Mass
13.9 kg
31 lbs
0.3 kg
1 lbs
heavier
13.6 kg
30 lbs
0.3 kg
1 lbs
lighter
Age
38
6y older
32
6y younger

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