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Progress 6/9/16
By Anonymous, ID: c8u61vj2
Picture 1
Age:28
Height:193 cm  ·  6'4"
Weight:98 kg  ·  216 lbs
Body Fat %:16.9%
BMI:26.3
Muscle Index:5.5
Sexy Index:6.426
Body Type:
Tall
Healthy
Viking
VS.
Till July 2020
By lance_hardwood, ID: qaed96dp
Picture 1
Age:32
Height:192 cm  ·  6'4"
Weight:94 kg  ·  207 lbs
Body Fat %:14.5%
BMI:25.5
Muscle Index:6.2
Sexy Index:8
Body Type:
Tall
Fit
Sexy
Viking
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Progress 6/9/16 Picture 1
Till July 2020 Picture 1
Height
193 cm
6'4"
1 cm
0 inches
taller
192 cm
6'4"
1 cm
0 inches
shorter
Weight
98 kg
216 lbs
4 kg
9 lbs
heavier
94 kg
207 lbs
4 kg
9 lbs
lighter
Body Fat %
16.9%
Healthy
16.6%  higher
14.5%
Fit
14.2%  lower
Muscle Index
5.5
Swole-ish
11.3%  less swole
6.2
Swole-ish
12.7%  swoler
Sexy Index
6.426
19.7%   less sexy
8
Sexy
24.5% sexier
BMI
26.3
High
3.2%  higher
25.5
High
3.1%  lower
Daily Calorie Needs  (?)
2925 kcal
High
1.2%  higher
2890 kcal
High
1.2%  lower
Shoulders-to-Waist Width Ratio
1.61
High
8%  lower
1.75
HOLY SHIT
8.7%  higher
FFMI (?)
21.9
Above Average
0.5%  higher
21.8
Above Average
0.5%  lower
Lean Mass
81.4 kg
179 lbs
1 kg
2 lbs
heavier
80.4 kg
177 lbs
1 kg
2 lbs
lighter
Shoulders Span
59.4 cm
23 inches
4.2%  lower
62 cm
24 inches
4.4%  higher
Waist Span
37 cm
15 inches
4.5%  higher
35.4 cm
14 inches
4.3%  lower
Fat Mass
16.6 kg
37 lbs
3 kg
7 lbs
heavier
13.6 kg
30 lbs
3 kg
7 lbs
lighter
Age
28
4y younger
32
4y older

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