Marcus before diet
By Anonymous, ID: 7mhj2cn2 |
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Height
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189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 8 kg 18 lbs heavier |
81 kg 179 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.3% Fit 11.7% lower
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16.2% Healthy 13.3% higher
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Muscle Index
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6 Swole-ish 30.4% swoler
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4.6 23.3% less swole
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Sexy Index
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7.6 Sexy 43.4% sexier
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5.3 30.3% less sexy
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BMI
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24.9 Average 5.3% higher
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23.7 Average 5% lower
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Daily Calorie Needs (?)
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2755 kcal High 11.2% higher
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2477 kcal High 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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21.4 Above Average 8.1% higher
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19.8 Average 7.5% lower
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Lean Mass
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76.3 kg 168 lbs 8.4 kg 19 lbs heavier |
67.9 kg 150 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 9.7% lower
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51.6 cm 20 inches 10.7% higher
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Waist Span
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29.1 cm 11 inches 9.6% lower
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32.2 cm 13 inches 10.7% higher
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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