jamie alderton before
By Tommy, ID: p08v5jc9 |
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2
By Austin, ID: qb3ln8t6 |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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100 kg 220 lbs 3 kg 7 lbs lighter |
103 kg 227 lbs 3 kg 7 lbs heavier |
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Body Fat %
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28.4% Plumpy 21.4% higher
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23.4% Plumpy 17.6% lower
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Muscle Index
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3 30.2% less swole
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4.3 43.3% swoler
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Sexy Index
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4.8 29.5% less sexy
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5.959 41.9% sexier
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BMI
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31.6 Very High 3.7% higher
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30.4 Very High 3.6% lower
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Daily Calorie Needs (?)
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2600 kcal High 8.5% lower
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2841 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.9% higher
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1.43 Average 4.7% lower
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FFMI (?)
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22.6 High 3% lower
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23.3 High 3.1% higher
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Lean Mass
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71.6 kg 158 lbs 7.3 kg 16 lbs lighter |
78.9 kg 174 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 8.3% lower
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57.7 cm 23 inches 9.1% higher
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Waist Span
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35.1 cm 14 inches 13.3% lower
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40.5 cm 16 inches 15.4% higher
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Fat Mass
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28.4 kg 63 lbs 4.3 kg 9 lbs heavier |
24.1 kg 53 lbs 4.3 kg 9 lbs lighter |
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Age
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30
12y older
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18
12y younger
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