kevin
By khsu16823, ID: 6h12i11j |
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before diet
By Adi3, ID: qb4t96k5 |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 13 kg 29 lbs lighter |
85 kg 187 lbs 13 kg 29 lbs heavier |
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Body Fat %
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17.1% Healthy 14.1% lower
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19.9% Chubby 16.4% higher
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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6.7 18% sexier
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5.68 15.2% less sexy
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BMI
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24.9 Average 18.3% lower
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30.5 Very High 22.4% higher
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Daily Calorie Needs (?)
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2207 kcal Average 11.2% lower
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2484 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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20.7 Average 15.2% lower
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24.4 Very High 17.9% higher
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Lean Mass
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59.7 kg 132 lbs 8.4 kg 19 lbs lighter |
68.1 kg 150 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 0.9% lower
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57.1 cm 22 inches 0.9% higher
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Waist Span
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36.3 cm 14 inches 0.3% higher
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36.2 cm 14 inches 0.3% lower
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Fat Mass
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12.3 kg 27 lbs 4.6 kg 10 lbs lighter |
16.9 kg 37 lbs 4.6 kg 10 lbs heavier |
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Age
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24
5y older
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19
5y younger
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