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before diet
By Adi3, ID: qb4t96k5 |
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3/19/16
By NotNert, ID: u674c084 |
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Height
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167 cm 5'6" 8 cm 3 inches shorter |
175 cm 5'9" 8 cm 3 inches taller |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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19.9% Chubby 14.4% higher
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17.4% Healthy 12.6% lower
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Muscle Index
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5.9 Swole-ish 4.8% less swole
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6.2 Swole-ish 5.1% swoler
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Sexy Index
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5.68 21.1% less sexy
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7.2 Sexy 26.8% sexier
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BMI
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30.5 Very High 9.8% higher
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27.8 High 8.9% lower
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Daily Calorie Needs (?)
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2484 kcal High 2.7% lower
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2554 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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24.4 Very High 6.6% higher
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22.9 High 6.1% lower
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Lean Mass
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68.1 kg 150 lbs 2.1 kg 5 lbs lighter |
70.2 kg 155 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 1.2% higher
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56.4 cm 22 inches 1.2% lower
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Waist Span
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36.2 cm 14 inches 5.8% higher
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34.2 cm 13 inches 5.5% lower
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Fat Mass
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16.9 kg 37 lbs 2.1 kg 5 lbs heavier |
14.8 kg 33 lbs 2.1 kg 5 lbs lighter |
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Age
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19
1y older
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18
1y younger
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