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ExPro
By Anonymous, ID: 6iyuk117
Picture 1
Age:32
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:15.2%
BMI:24.6
Muscle Index:5.8
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
VS.
45 days after start
By Kerem, ID: qb7npb2d
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:26.1
Muscle Index:5.8
Sexy Index:6.1
Body Type:
Regular
Healthy
Banana
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↓↓   Stats Breakdown   ↓↓
ExPro Picture 1
45 days after start Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
71 kg
157 lbs
8 kg
18 lbs
lighter
79 kg
174 lbs
8 kg
18 lbs
heavier
Body Fat %
15.2%
Healthy
9.5%  lower
16.8%
Healthy
10.5%  higher
Muscle Index
5.8
Swole-ish
5.8
Swole-ish
Sexy Index
6.6
8.2% sexier
6.1
7.6%   less sexy
BMI
24.6
Average
5.8%  lower
26.1
High
6.2%  higher
Daily Calorie Needs  (?)
2224 kcal
Average
7.6%  lower
2406 kcal
High
8.2%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
20.8%  higher
1.49
Average
17.2%  lower
FFMI (?)
20.8
Average
4.1%  lower
21.7
Above Average
4.3%  higher
Lean Mass
60.2 kg
133 lbs
5.5 kg
12 lbs
lighter
65.7 kg
145 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
46 cm
18 inches
7.2%  higher
42.9 cm
17 inches
6.7%  lower
Waist Span
25.6 cm
10 inches
10.8%  lower
28.7 cm
11 inches
12.1%  higher
Fat Mass
10.8 kg
24 lbs
2.5 kg
6 lbs
lighter
13.3 kg
29 lbs
2.5 kg
6 lbs
heavier
Age
32
13y older
19
13y younger

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