October 2018 Bodywhat Report
By Marcus, ID: 99pg9g93 |
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45 days after start
By Kerem, ID: qb7npb2d |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.6% Healthy 7.1% lower
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16.8% Healthy 7.7% higher
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Muscle Index
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5.1 Swole-ish 12.1% less swole
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5.8 Swole-ish 13.7% swoler
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Sexy Index
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6.6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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23.7 Average 9.3% lower
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26.1 High 10.3% higher
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Daily Calorie Needs (?)
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2187 kcal Average 9.1% lower
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2406 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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20 Average 7.8% lower
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21.7 Above Average 8.5% higher
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Lean Mass
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59.1 kg 130 lbs 6.6 kg 15 lbs lighter |
65.7 kg 145 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 0.5% higher
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42.9 cm 17 inches 0.5% lower
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Waist Span
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28 cm 11 inches 2.4% lower
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28.7 cm 11 inches 2.5% higher
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Fat Mass
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10.9 kg 24 lbs 2.4 kg 5 lbs lighter |
13.3 kg 29 lbs 2.4 kg 5 lbs heavier |
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Age
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18
1y younger
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19
1y older
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