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Week TWO New Year
By Anonymous, ID: dlz4gs8j
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:17.2%
BMI:26.3
Muscle Index:5.7
Sexy Index:5.2
Body Type:
Regular
Healthy
Banana
VS.
45 days after start
By Kerem, ID: qb7npb2d
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:26.1
Muscle Index:5.8
Sexy Index:6.1
Body Type:
Regular
Healthy
Banana
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Week TWO New Year Picture 1
45 days after start Picture 1
Height
171 cm
5'7"
3 cm
1 inches
shorter
174 cm
5'8"
3 cm
1 inches
taller
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
17.2%
Healthy
2.4%  higher
16.8%
Healthy
2.3%  lower
Muscle Index
5.7
Swole-ish
1.7%  less swole
5.8
Swole-ish
1.8%  swoler
Sexy Index
5.2
14.8%   less sexy
6.1
17.3% sexier
BMI
26.3
High
0.9%  higher
26.1
High
0.9%  lower
Daily Calorie Needs  (?)
2435 kcal
High
1.2%  higher
2406 kcal
High
1.2%  lower
Shoulders-to-Waist Width Ratio
1.58
High
6%  higher
1.49
Average
5.7%  lower
FFMI (?)
21.8
Above Average
0.5%  higher
21.7
Above Average
0.5%  lower
Lean Mass
63.8 kg
141 lbs
1.9 kg
4 lbs
lighter
65.7 kg
145 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
43.4 cm
17 inches
1.2%  higher
42.9 cm
17 inches
1.2%  lower
Waist Span
27.4 cm
11 inches
4.5%  lower
28.7 cm
11 inches
4.7%  higher
Fat Mass
13.2 kg
29 lbs
0.1 kg
0 lbs
lighter
13.3 kg
29 lbs
0.1 kg
0 lbs
heavier
Age
20
1y older
19
1y younger

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