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-5kg
By Anonymous, ID: njdygd57
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:19.3%
BMI:26.6
Muscle Index:4.6
Sexy Index:2.8
Body Type:
Regular
Chubby
Parsnip
VS.
45 days after start
By Kerem, ID: qb7npb2d
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:26.1
Muscle Index:5.8
Sexy Index:6.1
Body Type:
Regular
Healthy
Banana
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↓↓   Stats Breakdown   ↓↓
-5kg Picture 1
45 days after start Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
19.3%
Chubby
14.9%  higher
16.8%
Healthy
13%  lower
Muscle Index
4.6
20.7%  less swole
5.8
Swole-ish
26.1%  swoler
Sexy Index
2.8
54.1%   less sexy
6.1
117.9% sexier
BMI
26.6
High
2.1%  higher
26.1
High
2.1%  lower
Daily Calorie Needs  (?)
2288 kcal
Average
4.9%  lower
2406 kcal
High
5.2%  higher
Shoulders-to-Waist Width Ratio
1.60
High
7.4%  higher
1.49
Average
6.9%  lower
FFMI (?)
21.5
Above Average
0.9%  lower
21.7
Above Average
0.9%  higher
Lean Mass
62.1 kg
137 lbs
3.6 kg
8 lbs
lighter
65.7 kg
145 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
44.3 cm
17 inches
3.3%  higher
42.9 cm
17 inches
3.2%  lower
Waist Span
27.7 cm
11 inches
3.5%  lower
28.7 cm
11 inches
3.6%  higher
Fat Mass
14.9 kg
33 lbs
1.6 kg
4 lbs
heavier
13.3 kg
29 lbs
1.6 kg
4 lbs
lighter
Age
18
1y younger
19
1y older

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