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Sunday 8/14/16 After run
By holmesp, ID: pokg6r6e
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:17.4%
BMI:25.4
Muscle Index:5
Sexy Index:2.9
Body Type:
Regular
Healthy
Parsnip
VS.
45 days after start
By Kerem, ID: qb7npb2d
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:26.1
Muscle Index:5.8
Sexy Index:6.1
Body Type:
Regular
Healthy
Banana
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Sunday 8/14/16 After run Picture 1
45 days after start Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
3 kg
7 lbs
lighter
79 kg
174 lbs
3 kg
7 lbs
heavier
Body Fat %
17.4%
Healthy
3.6%  higher
16.8%
Healthy
3.4%  lower
Muscle Index
5
Swole-ish
13.8%  less swole
5.8
Swole-ish
16%  swoler
Sexy Index
2.9
52.5%   less sexy
6.1
110.3% sexier
BMI
25.4
High
2.7%  lower
26.1
High
2.8%  higher
Daily Calorie Needs  (?)
2309 kcal
High
4%  lower
2406 kcal
High
4.2%  higher
Shoulders-to-Waist Width Ratio
1.58
High
6%  higher
1.49
Average
5.7%  lower
FFMI (?)
21
Above Average
3.2%  lower
21.7
Above Average
3.3%  higher
Lean Mass
62.8 kg
138 lbs
2.9 kg
6 lbs
lighter
65.7 kg
145 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
44 cm
17 inches
2.6%  higher
42.9 cm
17 inches
2.5%  lower
Waist Span
27.8 cm
11 inches
3.1%  lower
28.7 cm
11 inches
3.2%  higher
Fat Mass
13.2 kg
29 lbs
0.1 kg
0 lbs
lighter
13.3 kg
29 lbs
0.1 kg
0 lbs
heavier
Age
34
15y older
19
15y younger

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