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just checking
By aaa1, ID: cm2as55m
Picture 1
Age:31
Height:180 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:15.3%
BMI:23.2
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
VS.
Me before bulk eks dee
By Dokolenko, ID: qba13201
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:15.3%
BMI:22.6
Muscle Index:4.5
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
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just checking Picture 1
Me before bulk eks dee Picture 1
Height
180 cm
5'11"
4 cm
2 inches
taller
176 cm
5'9"
4 cm
2 inches
shorter
Weight
75 kg
165 lbs
5 kg
11 lbs
heavier
70 kg
154 lbs
5 kg
11 lbs
lighter
Body Fat %
15.3%
Healthy
15.3%
Healthy
Muscle Index
4.8
6.7%  swoler
4.5
6.3%  less swole
Sexy Index
5.6
1.8%   less sexy
5.7
1.8% sexier
BMI
23.2
Average
2.4%  higher
22.6
Average
2.4%  lower
Daily Calorie Needs  (?)
2334 kcal
High
6.4%  higher
2194 kcal
Average
6%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
19.6
Average
2.6%  higher
19.1
Average
2.6%  lower
Lean Mass
63.5 kg
140 lbs
4.2 kg
9 lbs
heavier
59.3 kg
131 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
55.7 cm
22 inches
3.8%  lower
57.9 cm
23 inches
3.9%  higher
Waist Span
37.2 cm
15 inches
3.4%  lower
38.5 cm
15 inches
3.5%  higher
Fat Mass
11.5 kg
25 lbs
0.8 kg
2 lbs
heavier
10.7 kg
24 lbs
0.8 kg
2 lbs
lighter
Age
31
10y older
21
10y younger

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