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July 2016
By Anonymous, ID: fi63q2w3
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:14.9%
BMI:23.1
Muscle Index:5
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Me before bulk eks dee
By Dokolenko, ID: qba13201
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:15.3%
BMI:22.6
Muscle Index:4.5
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
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July 2016 Picture 1
Me before bulk eks dee Picture 1
Height
173 cm
5'8"
3 cm
1 inches
shorter
176 cm
5'9"
3 cm
1 inches
taller
Weight
69 kg
152 lbs
1 kg
2 lbs
lighter
70 kg
154 lbs
1 kg
2 lbs
heavier
Body Fat %
14.9%
Fit
2.6%  lower
15.3%
Healthy
2.7%  higher
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
7.6
Sexy
33.3% sexier
5.7
25%   less sexy
BMI
23.1
Average
2%  higher
22.6
Average
2%  lower
Daily Calorie Needs  (?)
2175 kcal
Average
0.9%  lower
2194 kcal
Average
0.9%  higher
Shoulders-to-Waist Width Ratio
1.59
High
6%  higher
1.50
Average
5.7%  lower
FFMI (?)
19.6
Average
2.6%  higher
19.1
Average
2.6%  lower
Lean Mass
58.7 kg
129 lbs
0.6 kg
1 lbs
lighter
59.3 kg
131 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
58.1 cm
23 inches
0.3%  higher
57.9 cm
23 inches
0.3%  lower
Waist Span
36.6 cm
14 inches
4.9%  lower
38.5 cm
15 inches
5.2%  higher
Fat Mass
10.3 kg
23 lbs
0.4 kg
1 lbs
lighter
10.7 kg
24 lbs
0.4 kg
1 lbs
heavier
Age
21
21

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