Me before bulk eks dee
By Dokolenko, ID: qba13201 |
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Height
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179 cm 5'10" 3 cm 1 inches taller |
176 cm 5'9" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.1% Fit 14.4% lower
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15.3% Healthy 16.8% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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7 Sexy 33.3% sexier
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5.7 25% less sexy
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BMI
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22.8 Average 0.8% higher
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22.6 Average 0.8% lower
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Daily Calorie Needs (?)
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2331 kcal High 6.2% higher
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2194 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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19.8 Average 3.7% higher
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19.1 Average 3.5% lower
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Lean Mass
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63.4 kg 140 lbs 4.1 kg 9 lbs heavier |
59.3 kg 131 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 7.8% lower
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57.9 cm 23 inches 8.4% higher
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Waist Span
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33.7 cm 13 inches 12.5% lower
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38.5 cm 15 inches 14.2% higher
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Fat Mass
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9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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38
17y older
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21
17y younger
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