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Me before bulk eks dee
By Dokolenko, ID: qba13201
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:15.3%
BMI:22.6
Muscle Index:4.5
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
Idk just cuz
By Anonymous, ID: s1u310h3
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15.7%
BMI:23.6
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Tall
Healthy
Parsnip
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Me before bulk eks dee Picture 1
Idk just cuz Picture 1
Height
176 cm
5'9"
7 cm
3 inches
shorter
183 cm
6'0"
7 cm
3 inches
taller
Weight
70 kg
154 lbs
9 kg
20 lbs
lighter
79 kg
174 lbs
9 kg
20 lbs
heavier
Body Fat %
15.3%
Healthy
2.5%  lower
15.7%
Healthy
2.6%  higher
Muscle Index
4.5
6.3%  less swole
4.8
6.7%  swoler
Sexy Index
5.7
1.8% sexier
5.6
1.8%   less sexy
BMI
22.6
Average
4.2%  lower
23.6
Average
4.4%  higher
Daily Calorie Needs  (?)
2194 kcal
Average
13.3%  lower
2532 kcal
High
15.4%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.3%  lower
1.52
Average
1.3%  higher
FFMI (?)
19.1
Average
4%  lower
19.9
Average
4.2%  higher
Lean Mass
59.3 kg
131 lbs
7.3 kg
16 lbs
lighter
66.6 kg
147 lbs
7.3 kg
16 lbs
heavier
Shoulders Span
57.9 cm
23 inches
4.1%  higher
55.6 cm
22 inches
4%  lower
Waist Span
38.5 cm
15 inches
5.5%  higher
36.5 cm
14 inches
5.2%  lower
Fat Mass
10.7 kg
24 lbs
1.7 kg
4 lbs
lighter
12.4 kg
27 lbs
1.7 kg
4 lbs
heavier
Age
21
6y younger
27
6y older

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