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daniel
By daniel, ID: qbgiz73n
Picture 1
Age:18
Height:162 cm  ·  5'4"
Weight:67 kg  ·  148 lbs
Body Fat %:17.6%
BMI:25.5
Muscle Index:5.2
Sexy Index:4.6
Body Type:
Short
Healthy
Viking
VS.
Progress
By abhinav9192, ID: ri9ch094
Picture 1
Age:25
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:23.6
Muscle Index:4.8
Sexy Index:5.8
Body Type:
Tall
Healthy
Parsnip
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daniel Picture 1
Progress Picture 1
Height
162 cm
5'4"
20 cm
8 inches
shorter
182 cm
5'12"
20 cm
8 inches
taller
Weight
67 kg
148 lbs
11 kg
24 lbs
lighter
78 kg
172 lbs
11 kg
24 lbs
heavier
Body Fat %
17.6%
Healthy
12.1%  higher
15.7%
Healthy
10.8%  lower
Muscle Index
5.2
Swole-ish
8.3%  swoler
4.8
7.7%  less swole
Sexy Index
4.6
27.6%   less sexy
5.8
38.1% sexier
BMI
25.5
High
8.4%  higher
23.6
Average
7.8%  lower
Daily Calorie Needs  (?)
2059 kcal
Average
14.5%  lower
2407 kcal
High
16.9%  higher
Shoulders-to-Waist Width Ratio
1.83
HOLY SHIT
11.6%  higher
1.64
Very High
10.4%  lower
FFMI (?)
21
Above Average
5.5%  higher
19.9
Average
5.2%  lower
Lean Mass
55.2 kg
122 lbs
10.6 kg
23 lbs
lighter
65.8 kg
145 lbs
10.6 kg
23 lbs
heavier
Shoulders Span
60.7 cm
24 inches
18.1%  higher
51.4 cm
20 inches
15.3%  lower
Waist Span
33.2 cm
13 inches
6.1%  higher
31.3 cm
12 inches
5.7%  lower
Fat Mass
11.8 kg
26 lbs
0.4 kg
1 lbs
lighter
12.2 kg
27 lbs
0.4 kg
1 lbs
heavier
Age
18
7y younger
25
7y older

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