Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Sam Mills Dec. 1
By millssam, ID: qbq01qb9 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 18.8% higher
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13.3% Fit 15.8% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.2 22.5% less sexy
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8 Sexy 29% sexier
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BMI
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22.8 Average 8.2% higher
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21.1 Average 7.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 4.5% higher
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1982 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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19.2 Average 4.9% higher
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18.3 Average 4.7% lower
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Lean Mass
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55.6 kg 123 lbs 2.7 kg 6 lbs heavier |
52.9 kg 117 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 4.9% higher
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47 cm 18 inches 4.7% lower
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Waist Span
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31.9 cm 13 inches 7% higher
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29.8 cm 12 inches 6.6% lower
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Fat Mass
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10.4 kg 23 lbs 2.3 kg 5 lbs heavier |
8.1 kg 18 lbs 2.3 kg 5 lbs lighter |
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Age
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18
1y younger
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19
1y older
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