5 months
By Connor, ID: 3qei796r |
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Sam Mills Dec. 1
By millssam, ID: qbq01qb9 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 3 kg 7 lbs heavier |
61 kg 134 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.4% Fit 6.8% lower
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13.3% Fit 7.3% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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5.6 30% less sexy
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8 Sexy 42.9% sexier
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BMI
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22.2 Average 4.9% higher
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21.1 Average 4.7% lower
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Daily Calorie Needs (?)
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2087 kcal Average 5.3% higher
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1982 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.7% lower
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1.58 High 6% higher
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FFMI (?)
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19.4 Average 6% higher
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18.3 Average 5.7% lower
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Lean Mass
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56.1 kg 124 lbs 3.2 kg 7 lbs heavier |
52.9 kg 117 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 4.9% lower
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47 cm 18 inches 5.1% higher
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Waist Span
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30 cm 12 inches 0.7% higher
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29.8 cm 12 inches 0.7% lower
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Fat Mass
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7.9 kg 17 lbs 0.2 kg 0 lbs lighter |
8.1 kg 18 lbs 0.2 kg 0 lbs heavier |
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Age
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20
1y older
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19
1y younger
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