no pump
By MoonKnight1, ID: a575i4u9 |
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Sam Mills Dec. 1
By millssam, ID: qbq01qb9 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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59 kg 130 lbs 2 kg 4 lbs lighter |
61 kg 134 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.8% Skinny 3.8% lower
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13.3% Fit 3.9% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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7.6 Sexy 5% less sexy
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8 Sexy 5.3% sexier
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BMI
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20.9 Low 1% lower
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21.1 Average 1% higher
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Daily Calorie Needs (?)
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1935 kcal Low 2.4% lower
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1982 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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18.2 Average 0.5% lower
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18.3 Average 0.5% higher
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Lean Mass
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51.4 kg 113 lbs 1.5 kg 3 lbs lighter |
52.9 kg 117 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.6% lower
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47 cm 18 inches 0.6% higher
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Waist Span
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30.1 cm 12 inches 1% higher
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29.8 cm 12 inches 1% lower
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Fat Mass
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7.6 kg 17 lbs 0.5 kg 1 lbs lighter |
8.1 kg 18 lbs 0.5 kg 1 lbs heavier |
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Age
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22
3y older
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19
3y younger
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