Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 12.9% higher
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14% Fit 11.4% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.2 20.5% less sexy
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7.8 Sexy 25.8% sexier
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BMI
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22.8 Average 1.2% higher
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22.6 Average 1.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 1.8% lower
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2110 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.4% lower
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1.70 Very High 10.4% higher
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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55.6 kg 123 lbs 1.2 kg 3 lbs lighter |
56.8 kg 125 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.6% lower
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50.1 cm 20 inches 1.6% higher
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Waist Span
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31.9 cm 13 inches 8.5% higher
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29.4 cm 12 inches 7.8% lower
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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18
8y younger
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26
8y older
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