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Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0
Picture 1
Age:47
Height:178 cm  ·  5'10"
Weight:110 kg  ·  243 lbs
Body Fat %:24.2%
BMI:34.7
Muscle Index:5.6
Sexy Index:5.4
Body Type:
Regular
Plumpy
Parsnip
VS.
12 year old me
By Gabriel, ID: qd58pmha
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:92 kg  ·  203 lbs
Body Fat %:24.7%
BMI:33.8
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Short
Plumpy
Aubergine
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Markus Rühl 2019 Picture 1
12 year old me Picture 1
Height
178 cm
5'10"
13 cm
5 inches
taller
165 cm
5'5"
13 cm
5 inches
shorter
Weight
110 kg
243 lbs
18 kg
40 lbs
heavier
92 kg
203 lbs
18 kg
40 lbs
lighter
Body Fat %
24.2%
Plumpy
2%  lower
24.7%
Plumpy
2.1%  higher
Muscle Index
5.6
Swole-ish
5.7%  swoler
5.3
Swole-ish
5.4%  less swole
Sexy Index
5.4
28.4%   less sexy
6.7
39.6% sexier
BMI
34.7
Very High
2.8%  higher
33.8
Very High
2.7%  lower
Daily Calorie Needs  (?)
2989 kcal
Big Appetite
18.5%  higher
2523 kcal
High
15.6%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
32.8%  higher
1.16
Very Low
24.7%  lower
FFMI (?)
26.3
Extremely High
3.5%  higher
25.4
Extremely High
3.4%  lower
Lean Mass
83.4 kg
184 lbs
14.1 kg
31 lbs
heavier
69.3 kg
153 lbs
14.1 kg
31 lbs
lighter
Shoulders Span
65 cm
26 inches
8.5%  higher
59.9 cm
24 inches
7.8%  lower
Waist Span
42.3 cm
17 inches
17.9%  lower
51.5 cm
20 inches
21.7%  higher
Fat Mass
26.6 kg
59 lbs
3.9 kg
9 lbs
heavier
22.7 kg
50 lbs
3.9 kg
9 lbs
lighter
Age
47
29y older
18
29y younger

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