Steven before Diet
By Steven, ID: o58p442i |
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12 year old me
By Gabriel, ID: qd58pmha |
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Height
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175 cm 5'9" 10 cm 4 inches taller |
165 cm 5'5" 10 cm 4 inches shorter |
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Weight
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97 kg 214 lbs 5 kg 11 lbs heavier |
92 kg 203 lbs 5 kg 11 lbs lighter |
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Body Fat %
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23.6% Plumpy 4.5% lower
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24.7% Plumpy 4.7% higher
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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4.9 26.9% less sexy
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6.7 36.7% sexier
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BMI
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31.7 Very High 6.3% lower
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33.8 Very High 6.7% higher
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Daily Calorie Needs (?)
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2683 kcal High 6.3% higher
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2523 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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3.05 HOLY SHIT 162.9% higher
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1.16 Very Low 62% lower
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FFMI (?)
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24.2 Very High 4.7% lower
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25.4 Extremely High 5% higher
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Lean Mass
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74.1 kg 163 lbs 4.8 kg 11 lbs heavier |
69.3 kg 153 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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106.1 cm 42 inches 77.1% higher
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59.9 cm 24 inches 43.5% lower
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Waist Span
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34.8 cm 14 inches 32.4% lower
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51.5 cm 20 inches 48% higher
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Fat Mass
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22.9 kg 50 lbs 0.2 kg 0 lbs heavier |
22.7 kg 50 lbs 0.2 kg 0 lbs lighter |
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Age
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41
23y older
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18
23y younger
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