SHOWDOWN
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Russell before surgery
By Anonymous, ID: 10pps2le |
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VS.
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Current physique
By Ryan, ID: qd8jn009 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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88 kg 194 lbs 10 kg 22 lbs heavier |
78 kg 172 lbs 10 kg 22 lbs lighter |
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Body Fat %
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8.7% RIPPED 11.2% lower
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9.8% RIPPED 12.6% higher
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Muscle Index
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9.6 Swole 10.3% swoler
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8.7 Swole 9.4% less swole
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Sexy Index
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8.4 Sexy 20% sexier
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7.2 Sexy 16.7% less sexy
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BMI
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26.3 High 3.2% higher
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25.5 High 3.1% lower
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Daily Calorie Needs (?)
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2889 kcal High 12.9% higher
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2559 kcal High 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 1.1% lower
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1.88 HOLY SHIT 1.1% higher
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FFMI (?)
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24 Very High 4.3% higher
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23 High 4.2% lower
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Lean Mass
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80.3 kg 177 lbs 9.9 kg 22 lbs heavier |
70.4 kg 155 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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62.6 cm 25 inches 0.6% lower
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63 cm 25 inches 0.6% higher
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Waist Span
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33.6 cm 13 inches 0.6% higher
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33.4 cm 13 inches 0.6% lower
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Fat Mass
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7.7 kg 17 lbs 0.1 kg 0 lbs heavier |
7.6 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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22
1y younger
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23
1y older
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