Current physique
By Ryan, ID: qd8jn009 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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8.9% RIPPED 9.2% lower
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9.8% RIPPED 10.1% higher
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Muscle Index
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8.5 Swole 2.3% less swole
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8.7 Swole 2.4% swoler
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Sexy Index
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8.9 Sexy 20% sexier
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7.2 Sexy 16.7% less sexy
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BMI
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24.6 Average 3.3% lower
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25.5 High 3.5% higher
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Daily Calorie Needs (?)
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2582 kcal High 0.9% higher
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2559 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 15.4% lower
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1.88 HOLY SHIT 18.2% higher
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FFMI (?)
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22.4 High 2.6% lower
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23 High 2.7% higher
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Lean Mass
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71.1 kg 157 lbs 0.7 kg 2 lbs heavier |
70.4 kg 155 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 8.4% lower
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63 cm 25 inches 9.2% higher
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Waist Span
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36.2 cm 14 inches 8.4% higher
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33.4 cm 13 inches 7.7% lower
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Fat Mass
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6.9 kg 15 lbs 0.7 kg 2 lbs lighter |
7.6 kg 17 lbs 0.7 kg 2 lbs heavier |
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Age
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45
22y older
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23
22y younger
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