Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
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Current physique
By Ryan, ID: qd8jn009 |
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Height
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196 cm 6'5" 21 cm 8 inches taller |
175 cm 5'9" 21 cm 8 inches shorter |
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Weight
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101 kg 223 lbs 23 kg 51 lbs heavier |
78 kg 172 lbs 23 kg 51 lbs lighter |
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Body Fat %
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7.5% RIPPED 23.5% lower
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9.8% RIPPED 30.7% higher
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Muscle Index
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9.9 Swole 13.8% swoler
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8.7 Swole 12.1% less swole
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Sexy Index
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8.9 Sexy 22.9% sexier
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7.2 Sexy 18.6% less sexy
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BMI
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26.3 High 3.2% higher
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25.5 High 3.1% lower
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Daily Calorie Needs (?)
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3321 kcal Gargantuan 29.8% higher
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2559 kcal High 22.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 14.4% lower
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1.88 HOLY SHIT 16.8% higher
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FFMI (?)
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24.3 Very High 5.7% higher
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23 High 5.3% lower
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Lean Mass
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93.4 kg 206 lbs 23 kg 51 lbs heavier |
70.4 kg 155 lbs 23 kg 51 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 6.8% lower
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63 cm 25 inches 7.3% higher
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Waist Span
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36.6 cm 14 inches 9.6% higher
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33.4 cm 13 inches 8.7% lower
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Fat Mass
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7.6 kg 17 lbs |
7.6 kg 17 lbs |
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Age
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36
13y older
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23
13y younger
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