Jeff
By Dan, ID: kfhd09lw |
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Current physique
By Ryan, ID: qd8jn009 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 8 kg 18 lbs heavier |
78 kg 172 lbs 8 kg 18 lbs lighter |
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Body Fat %
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8.4% RIPPED 14.3% lower
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9.8% RIPPED 16.7% higher
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Muscle Index
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9.4 Swole 8% swoler
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8.7 Swole 7.4% less swole
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Sexy Index
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8.6 Sexy 20% sexier
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7.2 Sexy 16.7% less sexy
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BMI
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25.7 High 0.8% higher
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25.5 High 0.8% lower
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Daily Calorie Needs (?)
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2837 kcal High 10.9% higher
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2559 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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2.07 HOLY SHIT 10.1% higher
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1.88 HOLY SHIT 9.2% lower
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FFMI (?)
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23.5 High 2.2% higher
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23 High 2.1% lower
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Lean Mass
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78.8 kg 174 lbs 8.4 kg 19 lbs heavier |
70.4 kg 155 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 4.3% lower
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63 cm 25 inches 4.5% higher
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Waist Span
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29.1 cm 11 inches 12.9% lower
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33.4 cm 13 inches 14.8% higher
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Fat Mass
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7.2 kg 16 lbs 0.4 kg 1 lbs lighter |
7.6 kg 17 lbs 0.4 kg 1 lbs heavier |
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Age
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22
1y younger
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23
1y older
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