Current physique
By Ryan, ID: qd8jn009 |
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Height
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175 cm 5'9" 12 cm 5 inches shorter |
187 cm 6'2" 12 cm 5 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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9.8% RIPPED 3.2% higher
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9.5% RIPPED 3.1% lower
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Muscle Index
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8.7 Swole 1.1% less swole
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8.8 Swole 1.1% swoler
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Sexy Index
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7.2 Sexy 16.7% less sexy
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8.4 Sexy 20% sexier
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BMI
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25.5 High 1% lower
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25.7 High 1.1% higher
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Daily Calorie Needs (?)
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2559 kcal High 12.5% lower
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2926 kcal High 14.3% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT |
1.88 HOLY SHIT |
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FFMI (?)
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23 High 1.3% lower
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23.3 High 1.3% higher
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Lean Mass
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70.4 kg 155 lbs 11.1 kg 24 lbs lighter |
81.5 kg 180 lbs 11.1 kg 24 lbs heavier |
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Shoulders Span
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63 cm 25 inches 2.6% higher
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61.4 cm 24 inches 2.5% lower
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Waist Span
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33.4 cm 13 inches 2.1% higher
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32.7 cm 13 inches 2.1% lower
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Fat Mass
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7.6 kg 17 lbs 1 kg 2 lbs lighter |
8.6 kg 19 lbs 1 kg 2 lbs heavier |
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Age
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23
2y older
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21
2y younger
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