Current physique
By Ryan, ID: qd8jn009 |
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Height
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175 cm 5'9" 12 cm 5 inches shorter |
187 cm 6'2" 12 cm 5 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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9.8% RIPPED 8.9% higher
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9% RIPPED 8.2% lower
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Muscle Index
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8.7 Swole 3.3% less swole
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9 Swole 3.4% swoler
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Sexy Index
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7.2 Sexy 23.1% less sexy
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9 Super Sexy 30% sexier
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BMI
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25.5 High 1% lower
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25.7 High 1.1% higher
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Daily Calorie Needs (?)
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2559 kcal High 13% lower
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2941 kcal High 14.9% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 2.7% higher
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1.83 HOLY SHIT 2.7% lower
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FFMI (?)
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23 High 1.7% lower
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23.4 High 1.7% higher
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Lean Mass
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70.4 kg 155 lbs 11.5 kg 25 lbs lighter |
81.9 kg 181 lbs 11.5 kg 25 lbs heavier |
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Shoulders Span
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63 cm 25 inches 3.1% lower
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65 cm 26 inches 3.2% higher
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Waist Span
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33.4 cm 13 inches 5.9% lower
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35.5 cm 14 inches 6.3% higher
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Fat Mass
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7.6 kg 17 lbs 0.5 kg 1 lbs lighter |
8.1 kg 18 lbs 0.5 kg 1 lbs heavier |
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Age
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23
2y older
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21
2y younger
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