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Post Transformation December 5 2015
By Donald, ID: 6vkl02ek
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:58 kg  ·  128 lbs
Body Fat %:11.2%
BMI:20.3
Muscle Index:4.8
Sexy Index:7.8
Body Type:
Regular
Skinny
Sexy
Mango
VS.
helo
By daniel, ID: qds820am
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:54 kg  ·  119 lbs
Body Fat %:12.1%
BMI:20.3
Muscle Index:4.6
Sexy Index:8
Body Type:
Short
Skinny
Sexy
Mango
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Post Transformation December 5 2015 Picture 1
helo Picture 1
Height
169 cm
5'7"
6 cm
2 inches
taller
163 cm
5'4"
6 cm
2 inches
shorter
Weight
58 kg
128 lbs
4 kg
9 lbs
heavier
54 kg
119 lbs
4 kg
9 lbs
lighter
Body Fat %
11.2%
Skinny
7.4%  lower
12.1%
Skinny
8%  higher
Muscle Index
4.8
4.3%  swoler
4.6
4.2%  less swole
Sexy Index
7.8
Sexy
5%   less sexy
8
Sexy
5.3% sexier
BMI
20.3
Low
0%  lower
20.3
Low
0%  higher
Daily Calorie Needs  (?)
2014 kcal
Average
11.7%  higher
1803 kcal
Very Low
10.5%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
8.2%  lower
1.71
HOLY SHIT
8.9%  higher
FFMI (?)
18
Average
0.6%  higher
17.9
Average
0.6%  lower
Lean Mass
51.5 kg
114 lbs
4 kg
9 lbs
heavier
47.5 kg
105 lbs
4 kg
9 lbs
lighter
Shoulders Span
45 cm
18 inches
5.5%  lower
47.6 cm
19 inches
5.8%  higher
Waist Span
28.6 cm
11 inches
2.9%  higher
27.8 cm
11 inches
2.8%  lower
Fat Mass
6.5 kg
14 lbs
6.5 kg
14 lbs
Age
19
1y older
18
1y younger

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