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Me after 6 month training
By tamandaniel, ID: l4zj5ph2
Picture 1
Age:22
Height:190 cm  ·  6'3"
Weight:87 kg  ·  192 lbs
Body Fat %:9.1%
BMI:24.1
Muscle Index:7.8
Sexy Index:8.1
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Nathanaël June 25
By Anonymous, ID: qen66b61
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:9.1%
BMI:22.6
Muscle Index:6.8
Sexy Index:7.2
Body Type:
Tall
RIPPED
Swole-ish
Viking
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Me after 6 month training Picture 1
Nathanaël June 25 Picture 1
Height
190 cm
6'3"
2 cm
1 inches
taller
188 cm
6'2"
2 cm
1 inches
shorter
Weight
87 kg
192 lbs
7 kg
15 lbs
heavier
80 kg
176 lbs
7 kg
15 lbs
lighter
Body Fat %
9.1%
RIPPED
9.1%
RIPPED
Muscle Index
7.8
Swole
14.7%  swoler
6.8
Swole-ish
12.8%  less swole
Sexy Index
8.1
Sexy
16.7% sexier
7.2
Sexy
14.3%   less sexy
BMI
24.1
Average
6.5%  higher
22.6
Average
6.1%  lower
Daily Calorie Needs  (?)
2847 kcal
High
8%  higher
2637 kcal
High
7.4%  lower
Shoulders-to-Waist Width Ratio
1.95
HOLY SHIT
11.4%  higher
1.75
HOLY SHIT
10.3%  lower
FFMI (?)
21.9
Above Average
6.3%  higher
20.6
Average
5.9%  lower
Lean Mass
79.1 kg
174 lbs
6.4 kg
14 lbs
heavier
72.7 kg
160 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
64.7 cm
25 inches
5.5%  higher
61.3 cm
24 inches
5.3%  lower
Waist Span
33.2 cm
13 inches
5.4%  lower
35.1 cm
14 inches
5.7%  higher
Fat Mass
7.9 kg
17 lbs
0.6 kg
1 lbs
heavier
7.3 kg
16 lbs
0.6 kg
1 lbs
lighter
Age
22
4y older
18
4y younger

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