End of cut
By soukaryag, ID: 03jb04pa |
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My First Report
By aren987, ID: qey3o9wn |
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Height
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169 cm 5'7" 2 cm 1 inches taller |
167 cm 5'6" 2 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 3 kg 7 lbs heavier |
57 kg 126 lbs 3 kg 7 lbs lighter |
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Body Fat %
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7.4% RIPPED 24.5% lower
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9.8% Skinny 32.4% higher
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Muscle Index
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6.8 Swole-ish 23.6% swoler
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5.5 Swole-ish 19.1% less swole
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Sexy Index
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7.446 Sexy 10.3% less sexy
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8.3 Sexy 11.5% sexier
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BMI
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21 Average 2.8% higher
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20.4 Low 2.7% lower
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Daily Calorie Needs (?)
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2070 kcal Average 7.1% higher
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1933 kcal Low 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 3.9% higher
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1.78 HOLY SHIT 3.8% lower
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FFMI (?)
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19.5 Average 6% higher
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18.4 Average 5.6% lower
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Lean Mass
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55.6 kg 123 lbs 4.2 kg 9 lbs heavier |
51.4 kg 113 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 4.8% lower
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48 cm 19 inches 5% higher
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Waist Span
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24.8 cm 10 inches 8.1% lower
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27 cm 11 inches 8.9% higher
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Fat Mass
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4.4 kg 10 lbs 1.2 kg 3 lbs lighter |
5.6 kg 12 lbs 1.2 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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