Oct 18 2018 Bulking
By zyvox, ID: qez7599q |
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Height
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183 cm 6'0" 6 cm 2 inches shorter |
189 cm 6'2" 6 cm 2 inches taller |
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Weight
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79 kg 174 lbs 12 kg 26 lbs lighter |
91 kg 201 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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4.7 23% less swole
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6.1 Swole-ish 29.8% swoler
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Sexy Index
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6.5 20.3% less sexy
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7.9 Sexy 25.4% sexier
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BMI
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23.6 Average 7.4% lower
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25.5 High 8% higher
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Daily Calorie Needs (?)
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2430 kcal High 12.9% lower
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2790 kcal High 14.8% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.7% higher
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1.60 High 8% lower
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FFMI (?)
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19.8 Average 8.8% lower
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21.7 Above Average 9.6% higher
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Lean Mass
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66.4 kg 146 lbs 11 kg 24 lbs lighter |
77.4 kg 171 lbs 11 kg 24 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 6.4% higher
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51.4 cm 20 inches 6% lower
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Waist Span
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31.4 cm 12 inches 2.2% lower
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32.1 cm 13 inches 2.2% higher
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Fat Mass
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12.6 kg 28 lbs 1.1 kg 2 lbs lighter |
13.7 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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26
4y older
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22
4y younger
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