Current
By Anonymous, ID: ortw3f3x |
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Oct 18 2018 Bulking
By zyvox, ID: qez7599q |
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Height
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191 cm 6'3" 2 cm 1 inches taller |
189 cm 6'2" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.7% Healthy 18% higher
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15% Healthy 15.3% lower
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Muscle Index
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3.8 37.7% less swole
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6.1 Swole-ish 60.5% swoler
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Sexy Index
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4.7 40.5% less sexy
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7.9 Sexy 68.1% sexier
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BMI
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23.9 Average 6.4% lower
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25.5 High 6.8% higher
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Daily Calorie Needs (?)
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2600 kcal High 6.8% lower
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2790 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.4% lower
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1.60 High 4.6% higher
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FFMI (?)
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19.6 Average 9.7% lower
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21.7 Above Average 10.7% higher
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Lean Mass
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71.6 kg 158 lbs 5.8 kg 13 lbs lighter |
77.4 kg 171 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 1.4% higher
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51.4 cm 20 inches 1.3% lower
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Waist Span
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34 cm 13 inches 5.9% higher
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32.1 cm 13 inches 5.6% lower
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Fat Mass
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15.4 kg 34 lbs 1.7 kg 4 lbs heavier |
13.7 kg 30 lbs 1.7 kg 4 lbs lighter |
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Age
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20
2y younger
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22
2y older
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