3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13% Fit 4% higher
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12.5% Fit 3.8% lower
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Muscle Index
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6.6 Swole-ish 9.6% less swole
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7.3 Swole 10.6% swoler
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Sexy Index
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7.8 Sexy 1.3% less sexy
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7.9 Sexy 1.3% sexier
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BMI
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24.3 Average 3.2% lower
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25.1 High 3.3% higher
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Daily Calorie Needs (?)
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2396 kcal High 2.6% lower
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2461 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.3% lower
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1.77 HOLY SHIT 2.3% higher
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FFMI (?)
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21.2 Above Average 3.6% lower
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22 High 3.8% higher
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Lean Mass
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62.6 kg 138 lbs 4.8 kg 11 lbs lighter |
67.4 kg 149 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 0.6% lower
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53 cm 21 inches 0.6% higher
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Waist Span
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30.4 cm 12 inches 1.7% higher
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29.9 cm 12 inches 1.6% lower
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Fat Mass
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9.4 kg 21 lbs 0.2 kg 0 lbs lighter |
9.6 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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18
20y younger
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38
20y older
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