Vladimir Putin
By Anonymous, ID: 3svhtzou |
||||||||||||||||||||||||||
|
principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 8 cm 3 inches shorter |
176 cm 5'9" 8 cm 3 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 9 kg 20 lbs lighter |
80 kg 176 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
18% Healthy 5.3% higher
|
17.1% Healthy 5% lower
|
||||||||||
Muscle Index
|
4.7 13% less swole
|
5.4 Swole-ish 14.9% swoler
|
||||||||||
Sexy Index
|
4.2 51.9% less sexy
|
7.8 Sexy 108.1% sexier
|
||||||||||
BMI
|
25.2 High 2.6% lower
|
25.8 High 2.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2158 kcal Average 14.5% lower
|
2523 kcal High 16.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 5.3% lower
|
1.50 Average 5.6% higher
|
||||||||||
FFMI (?)
|
20.6 Average 3.7% lower
|
21.4 Above Average 3.9% higher
|
||||||||||
Lean Mass
|
58.2 kg 128 lbs 8.1 kg 18 lbs lighter |
66.3 kg 146 lbs 8.1 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 2.8% lower
|
52.9 cm 21 inches 2.9% higher
|
||||||||||
Waist Span
|
36.3 cm 14 inches 3.4% higher
|
35.1 cm 14 inches 3.3% lower
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 0.9 kg 2 lbs lighter |
13.7 kg 30 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
59
40y older
|
19
40y younger
|