Me today 2
By luizleandrog, ID: 452q62yk |
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principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
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Height
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182 cm 5'12" 6 cm 2 inches taller |
176 cm 5'9" 6 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.5% Healthy 2.3% higher
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17.1% Healthy 2.3% lower
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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6.8 7.8% less sexy
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7.8 Sexy 8.5% sexier
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BMI
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25.4 High 1.8% lower
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25.8 High 1.9% higher
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Daily Calorie Needs (?)
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2524 kcal High 0% higher
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2523 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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20.9 Average 2.3% lower
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21.4 Above Average 2.4% higher
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Lean Mass
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69.3 kg 153 lbs 3 kg 7 lbs heavier |
66.3 kg 146 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 0.4% lower
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52.9 cm 21 inches 0.4% higher
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Waist Span
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33.4 cm 13 inches 4.8% lower
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35.1 cm 14 inches 5.1% higher
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Fat Mass
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14.7 kg 32 lbs 1 kg 2 lbs heavier |
13.7 kg 30 lbs 1 kg 2 lbs lighter |
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Age
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28
9y older
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19
9y younger
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