lame
By oltorf_the_destroyer, ID: 53v771v4 |
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principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.6% Healthy 2.9% higher
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17.1% Healthy 2.8% lower
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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7.3 Sexy 5.2% less sexy
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7.8 Sexy 5.5% sexier
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BMI
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27.1 High 4.8% higher
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25.8 High 4.6% lower
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Daily Calorie Needs (?)
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2467 kcal High 2.2% lower
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2523 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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22.3 High 4.2% higher
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21.4 Above Average 4% lower
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Lean Mass
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67.6 kg 149 lbs 1.3 kg 3 lbs heavier |
66.3 kg 146 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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51 cm 20 inches 3.6% lower
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52.9 cm 21 inches 3.7% higher
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Waist Span
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34.2 cm 13 inches 2.6% lower
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35.1 cm 14 inches 2.6% higher
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Fat Mass
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14.4 kg 32 lbs 0.7 kg 2 lbs heavier |
13.7 kg 30 lbs 0.7 kg 2 lbs lighter |
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Age
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34
15y older
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19
15y younger
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