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By Anonymous, ID: 79v4v07d |
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principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 12 kg 26 lbs heavier |
80 kg 176 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.5% Healthy 3.5% lower
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17.1% Healthy 3.6% higher
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Muscle Index
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7.1 Swole 31.5% swoler
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5.4 Swole-ish 23.9% less swole
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Sexy Index
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6.8 11.7% less sexy
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7.8 Sexy 13.2% sexier
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BMI
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28.4 High 9.9% higher
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25.8 High 9% lower
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Daily Calorie Needs (?)
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2773 kcal High 9.9% higher
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2523 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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23.7 High 10.7% higher
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21.4 Above Average 9.7% lower
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Lean Mass
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76.8 kg 169 lbs 10.5 kg 23 lbs heavier |
66.3 kg 146 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 2.3% higher
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52.9 cm 21 inches 2.2% lower
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Waist Span
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35.2 cm 14 inches 0.3% higher
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35.1 cm 14 inches 0.3% lower
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Fat Mass
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15.2 kg 34 lbs 1.5 kg 3 lbs heavier |
13.7 kg 30 lbs 1.5 kg 3 lbs lighter |
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Age
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32
13y older
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19
13y younger
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