matheus 11/11/15
By Anonymous, ID: d7k85b10 |
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principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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15% Healthy 12.3% lower
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17.1% Healthy 14% higher
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Muscle Index
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6.7 Swole-ish 24.1% swoler
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5.4 Swole-ish 19.4% less swole
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Sexy Index
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7.3 Sexy 5.2% less sexy
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7.8 Sexy 5.5% sexier
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BMI
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26.1 High 1.1% higher
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25.8 High 1.1% lower
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Daily Calorie Needs (?)
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2581 kcal High 2.3% higher
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2523 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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22.2 High 3.7% higher
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21.4 Above Average 3.6% lower
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Lean Mass
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68 kg 150 lbs 1.7 kg 4 lbs heavier |
66.3 kg 146 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 15.1% lower
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52.9 cm 21 inches 17.8% higher
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Waist Span
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28.4 cm 11 inches 19.1% lower
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35.1 cm 14 inches 23.6% higher
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Fat Mass
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12 kg 26 lbs 1.7 kg 4 lbs lighter |
13.7 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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18
1y younger
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19
1y older
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