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September progress
By Antariusz, ID: gdjyy9kd
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:18.1%
BMI:26.8
Muscle Index:5.3
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
principio 6 semana hipertrofia
By Raiden, ID: qft096fp
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.1%
BMI:25.8
Muscle Index:5.4
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Beetroot
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September progress Picture 1
principio 6 semana hipertrofia Picture 1
Height
174 cm
5'8"
2 cm
1 inches
shorter
176 cm
5'9"
2 cm
1 inches
taller
Weight
81 kg
179 lbs
1 kg
2 lbs
heavier
80 kg
176 lbs
1 kg
2 lbs
lighter
Body Fat %
18.1%
Healthy
5.8%  higher
17.1%
Healthy
5.5%  lower
Muscle Index
5.3
Swole-ish
1.9%  less swole
5.4
Swole-ish
1.9%  swoler
Sexy Index
5.7
29.9%   less sexy
7.8
Sexy
42.6% sexier
BMI
26.8
High
3.6%  higher
25.8
High
3.4%  lower
Daily Calorie Needs  (?)
2426 kcal
High
3.8%  lower
2523 kcal
High
4%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
21.9
Above Average
2.3%  higher
21.4
Above Average
2.3%  lower
Lean Mass
66.3 kg
146 lbs
66.3 kg
146 lbs
Shoulders Span
52.1 cm
21 inches
1.5%  lower
52.9 cm
21 inches
1.5%  higher
Waist Span
34.8 cm
14 inches
0.9%  lower
35.1 cm
14 inches
0.9%  higher
Fat Mass
14.7 kg
32 lbs
1 kg
2 lbs
heavier
13.7 kg
30 lbs
1 kg
2 lbs
lighter
Age
33
14y older
19
14y younger

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