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principio 6 semana hipertrofia
By Raiden, ID: qft096fp
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.1%
BMI:25.8
Muscle Index:5.4
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Beetroot
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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principio 6 semana hipertrofia Picture 1
musculação Picture 1
Height
176 cm
5'9"
4 cm
2 inches
shorter
180 cm
5'11"
4 cm
2 inches
taller
Weight
80 kg
176 lbs
8 kg
18 lbs
lighter
88 kg
194 lbs
8 kg
18 lbs
heavier
Body Fat %
17.1%
Healthy
8.6%  lower
18.7%
Chubby
9.4%  higher
Muscle Index
5.4
Swole-ish
8%  swoler
5
Swole-ish
7.4%  less swole
Sexy Index
7.8
Sexy
14.9% sexier
7
Sexy
13%   less sexy
BMI
25.8
High
4.9%  lower
27.2
High
5.1%  higher
Daily Calorie Needs  (?)
2523 kcal
High
2.9%  lower
2598 kcal
High
3%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
4.5%  lower
1.57
Average
4.7%  higher
FFMI (?)
21.4
Above Average
3.2%  lower
22.1
High
3.3%  higher
Lean Mass
66.3 kg
146 lbs
5.2 kg
11 lbs
lighter
71.5 kg
158 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
52.9 cm
21 inches
2.2%  lower
54.1 cm
21 inches
2.3%  higher
Waist Span
35.1 cm
14 inches
1.7%  higher
34.5 cm
14 inches
1.7%  lower
Fat Mass
13.7 kg
30 lbs
2.8 kg
6 lbs
lighter
16.5 kg
36 lbs
2.8 kg
6 lbs
heavier
Age
19
3y younger
22
3y older

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