45
By fazl, ID: q5ven7lr |
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222
By fazl, ID: qg577462 |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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16.5% Healthy 6.8% lower
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17.7% Healthy 7.3% higher
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Muscle Index
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7.5 Swole 13.6% swoler
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6.6 Swole-ish 12% less swole
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Sexy Index
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7.1 Sexy 7.8% less sexy
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7.7 Sexy 8.5% sexier
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BMI
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29.1 High |
29.1 High |
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Daily Calorie Needs (?)
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2718 kcal High 1.3% higher
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2682 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% lower
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1.81 HOLY SHIT 8.4% higher
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FFMI (?)
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24.3 Very High 1.7% higher
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23.9 High 1.6% lower
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Lean Mass
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75.2 kg 166 lbs 1.1 kg 2 lbs heavier |
74.1 kg 163 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 3.2% lower
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56.4 cm 22 inches 3.3% higher
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Waist Span
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32.7 cm 13 inches 4.8% higher
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31.2 cm 12 inches 4.6% lower
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Fat Mass
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14.9 kg 33 lbs 1 kg 2 lbs lighter |
15.9 kg 35 lbs 1 kg 2 lbs heavier |
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Age
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21 | 21 |