222
By fazl, ID: qg577462 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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176 cm 5'9" 10 cm 4 inches shorter |
186 cm 6'1" 10 cm 4 inches taller |
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Weight
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90 kg 198 lbs 1 kg 2 lbs lighter |
91 kg 201 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.7% Healthy 12.7% higher
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15.7% Healthy 11.3% lower
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Muscle Index
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6.6 Swole-ish 4.8% swoler
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6.3 Swole-ish 4.5% less swole
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.6 Sexy 5.2% less sexy
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BMI
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29.1 High 10.5% higher
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26.3 High 9.5% lower
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Daily Calorie Needs (?)
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2682 kcal High 3.1% lower
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2769 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 16.8% higher
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1.55 Average 14.4% lower
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FFMI (?)
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23.9 High 7.7% higher
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22.2 High 7.1% lower
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Lean Mass
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74.1 kg 163 lbs 2.6 kg 6 lbs lighter |
76.7 kg 169 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 4.3% higher
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54.1 cm 21 inches 4.1% lower
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Waist Span
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31.2 cm 12 inches 10.6% lower
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34.9 cm 14 inches 11.9% higher
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Fat Mass
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15.9 kg 35 lbs 1.6 kg 4 lbs heavier |
14.3 kg 32 lbs 1.6 kg 4 lbs lighter |
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Age
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21
12y younger
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33
12y older
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