september 27 progress
By Antariusz, ID: 3h4vpcaw |
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B
By Alexandr, ID: qgj4i5h6 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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19.1% Chubby 15.8% higher
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16.5% Healthy 13.6% lower
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Muscle Index
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4.7 29.9% less swole
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6.7 Swole-ish 42.6% swoler
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Sexy Index
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4 35.5% less sexy
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6.2 55% sexier
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BMI
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26.8 High 2.4% lower
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27.4 High 2.4% higher
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Daily Calorie Needs (?)
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2400 kcal High 3.9% lower
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2497 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 14.8% lower
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1.83 HOLY SHIT 17.3% higher
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FFMI (?)
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21.6 Above Average 5.7% lower
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22.9 High 6% higher
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Lean Mass
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65.5 kg 144 lbs 3 kg 7 lbs lighter |
68.5 kg 151 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 14.9% higher
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55.1 cm 22 inches 13% lower
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Waist Span
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40.6 cm 16 inches 34.9% higher
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30.1 cm 12 inches 25.9% lower
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Fat Mass
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15.5 kg 34 lbs 2 kg 4 lbs heavier |
13.5 kg 30 lbs 2 kg 4 lbs lighter |
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Age
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33
1y younger
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34
1y older
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