Mid Bulk
By matt4242, ID: o8086d75 |
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B
By Alexandr, ID: qgj4i5h6 |
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Height
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191 cm 6'3" 18 cm 7 inches taller |
173 cm 5'8" 18 cm 7 inches shorter |
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Weight
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98 kg 216 lbs 16 kg 35 lbs heavier |
82 kg 181 lbs 16 kg 35 lbs lighter |
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Body Fat %
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15.9% Healthy 3.6% lower
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16.5% Healthy 3.8% higher
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Muscle Index
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6.4 Swole-ish 4.5% less swole
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6.7 Swole-ish 4.7% swoler
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Sexy Index
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6.4 |
6.2 |
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BMI
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26.9 High 2% lower
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27.4 High 2% higher
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Daily Calorie Needs (?)
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2958 kcal High 18.5% higher
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2497 kcal High 15.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 9.8% lower
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1.83 HOLY SHIT 10.9% higher
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FFMI (?)
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22.6 High 1.3% lower
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22.9 High 1.3% higher
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Lean Mass
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82.4 kg 182 lbs 13.9 kg 31 lbs heavier |
68.5 kg 151 lbs 13.9 kg 31 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 1.8% lower
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55.1 cm 22 inches 1.8% higher
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Waist Span
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32.8 cm 13 inches 9% higher
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30.1 cm 12 inches 8.2% lower
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Fat Mass
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15.6 kg 34 lbs 2.1 kg 5 lbs heavier |
13.5 kg 30 lbs 2.1 kg 5 lbs lighter |
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Age
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22
12y younger
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34
12y older
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