Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 10 cm 4 inches taller |
160 cm 5'3" 10 cm 4 inches shorter |
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Weight
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64 kg 141 lbs 4 kg 9 lbs heavier |
60 kg 132 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.9% Fit 12.5% lower
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13.6% Fit 14.3% higher
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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7.955 Sexy 2% sexier
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7.8 Sexy 1.9% less sexy
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BMI
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22.2 Average 5.5% lower
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23.4 Average 5.8% higher
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Daily Calorie Needs (?)
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2098 kcal Average 7.8% higher
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1947 kcal Low 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High |
1.67 Very High |
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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56.4 kg 124 lbs 4.6 kg 10 lbs heavier |
51.8 kg 114 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 0.4% higher
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52.4 cm 21 inches 0.4% lower
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Waist Span
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31.4 cm 12 inches 0.3% higher
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31.3 cm 12 inches 0.3% lower
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Fat Mass
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7.6 kg 17 lbs 0.6 kg 1 lbs lighter |
8.2 kg 18 lbs 0.6 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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