Swole
By Anonymous, ID: qgl91788 |
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Height
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160 cm 5'3" |
160 cm 5'3" |
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Weight
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60 kg 132 lbs |
60 kg 132 lbs |
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Body Fat %
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13.6% Fit 11.7% lower
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15.4% Healthy 13.2% higher
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Muscle Index
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6.1 Swole-ish 15.1% swoler
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5.3 Swole-ish 13.1% less swole
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Sexy Index
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7.8 Sexy 4% sexier
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7.5 Sexy 3.8% less sexy
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BMI
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23.4 Average |
23.4 Average |
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Daily Calorie Needs (?)
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1947 kcal Low 1.8% higher
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1912 kcal Low 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.3% higher
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1.50 Average 10.2% lower
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FFMI (?)
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20.3 Average 2.5% higher
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19.8 Average 2.5% lower
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Lean Mass
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51.8 kg 114 lbs 1 kg 2 lbs heavier |
50.8 kg 112 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 3.4% higher
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50.7 cm 20 inches 3.2% lower
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Waist Span
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31.3 cm 12 inches 7.1% lower
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33.7 cm 13 inches 7.7% higher
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Fat Mass
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8.2 kg 18 lbs 1 kg 2 lbs lighter |
9.2 kg 20 lbs 1 kg 2 lbs heavier |
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Age
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18 | 18 |