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Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
72Kg 184cm 15/5/16
By Santiago, ID: qgld9465
Picture 1
Age:20
Height:184 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:15.3%
BMI:21.3
Muscle Index:3.6
Sexy Index:4.3
Body Type:
Tall
Healthy
Banana
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↓↓   Stats Breakdown   ↓↓
Before workout change Picture 1
72Kg 184cm 15/5/16 Picture 1
Height
186 cm
6'1"
2 cm
1 inches
taller
184 cm
6'0"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
15.3%
Healthy
15.3%
Healthy
Muscle Index
4.2
16.7%  swoler
3.6
14.3%  less swole
Sexy Index
5.2
20.9% sexier
4.3
17.3%   less sexy
BMI
22.3
Average
4.7%  higher
21.3
Average
4.4%  lower
Daily Calorie Needs  (?)
2389 kcal
High
6.2%  higher
2250 kcal
Average
5.8%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
5.8%  higher
1.56
Average
5.5%  lower
FFMI (?)
18.9
Average
5%  higher
18
Average
4.8%  lower
Lean Mass
65.2 kg
144 lbs
4.2 kg
9 lbs
heavier
61 kg
134 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
42.3 cm
17 inches
0.7%  higher
42 cm
17 inches
0.7%  lower
Waist Span
25.6 cm
10 inches
4.8%  lower
26.9 cm
11 inches
5.1%  higher
Fat Mass
11.8 kg
26 lbs
0.8 kg
2 lbs
heavier
11 kg
24 lbs
0.8 kg
2 lbs
lighter
Age
20
20

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