matheus 11/11/15
By Anonymous, ID: d7k85b10 |
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chrystian diet
By Chrystian0765, ID: qgn7fi1p |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15% Healthy 16.7% lower
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18% Healthy 20% higher
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Muscle Index
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6.7 Swole-ish 26.4% swoler
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5.3 Swole-ish 20.9% less swole
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Sexy Index
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7.3 Sexy 55.3% sexier
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4.7 35.6% less sexy
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BMI
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26.1 High 2.7% lower
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26.9 High 2.8% higher
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Daily Calorie Needs (?)
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2581 kcal High 4.2% lower
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2695 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 22.5% higher
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1.29 Very Low 18.4% lower
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FFMI (?)
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22.2 High 0.9% higher
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22 High 0.9% lower
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Lean Mass
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68 kg 150 lbs 3.3 kg 7 lbs lighter |
71.3 kg 157 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches 1.1% lower
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45.4 cm 18 inches 1.1% higher
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Waist Span
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28.4 cm 11 inches 19.3% lower
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35.2 cm 14 inches 23.9% higher
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Fat Mass
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12 kg 26 lbs 3.7 kg 8 lbs lighter |
15.7 kg 35 lbs 3.7 kg 8 lbs heavier |
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Age
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18 | 18 |